An Evening Yin Ritual for Deep Rest and Renewal

As night falls, Moonlit Cocoon invites you into a quiet, nurturing space where you can release the weight of the day and return to yourself. This class is slow, gentle, and deeply restful — perfect for beginners and seasoned practitioners alike.

You’ll be guided through a series of long-held, supported poses designed to release tension in the body and calm the nervous system. Movements are minimal, and there’s no standing or balancing — just soft shapes held on the floor using props like bolsters, blankets, or pillows.

Yin yoga is not about stretching deeper or doing more — it's about doing less, being present, and allowing your body to unwind at its own pace. There’s space to breathe, to feel, and to simply be.

Whether you’re new to yoga or looking for a soulful way to slow down, Moonlit Cocoon offers a sanctuary of stillness, reflection, and renewal.

Come as you are. No experience needed. Leave feeling grounded, held, and restored.