Before the rush of the holidays begins, gift yourself a moment of calm. This complimentary Slow Flow Yoga class is designed to help you unwind and reset through gentle, fluid movement and mindful breath. Together, we’ll soften tension, ground our energy, and make room for a more peaceful, intentional season ahead.

• This is a Free, community class - all levels are welcome
• Space is limited - sign up to reserve your spot

Use code: FREECLASS to waive workshop registration fee